after the tortoise than the rabbit said, proud of all the animals do not post. some people say it, it is proud to say: "even the legs of rabbits but i have run, what do you count?" rabbit unconvinced everyday practice run, a decision(再跟)turtle yijuecixiong. training for a few days, rabbits in the "forest journal," to the war on the turtle. turtle accepted. unwittingly race that day, turtles and rabbits are standing on the starting line. with the "bang" sound of rabbits and turtles are out of the starting line, and soon, the rabbit would shuaixia the tortoise, the lead. rabbit bozhaobozhao suddenly heard shouting "help" the sound of a rabbit stopped, only a small lark fell into the sea, has been quick to die, rabbits think: not refusing. will not hesitate to jump into the river, although the river is not deep, fast-flowing, rabbits will not waterborne, it can only small lark difficult to travel to.

it so happened that can run from waterborne the tortoise, rabbit busy shouting: "turtle, come back on the skylark." turned a deaf ear turtle, i thought: if i go into the sea will be lost rabbits, no doors! end also want to run again. rabbit had rescued a small lark, which has wasted a lot of time, rabbits rush farewell small lark, batuijiubo. when the rabbit get to the end, the host elephant baba is pegged to the turtle medals? turtle see rabbits, proudly said: "who let more nosy, deserves!" was exactly at that time, sounded a loud voice: "medal should belong to the rabbit!" this is small skylark. qi asked why everyone, small lark to the situation have said yiwuyishi out. "yes, the rabbit should be a first!" "gold medal to the rabbit!"…… elephant baba nodded, and the gold medal to hang rabbit. finally turtle with a high low in the first.

跑步的英语小作文篇2

running

running is a great aerobic(有氧)exercise.it fits anyone.but remember not to run when you are too tired.don't run when you are too full.don't run too long.wear comfortable shoes and clothes when you are running.drink more water before running and don't drink water immediately after running.

it's very easy for me to run.it has become a part of my life.let's run now.

译文:

跑步运动

跑步是一项很好的有氧运动。它适合任何人。但是记得太累的时候不要跑步。吃太饱了不要跑步。不要跑太长时间。你跑步时要穿舒适的鞋子和衣服。跑步前多喝点水,跑步后不要立刻喝水。

跑步对我来说是一件容易的.事。它已经成为我生活中的一部分。现在让我们跑步吧!

跑步的英语小作文篇3

today, my father and i got up at 6 o'clock to run. we have been running for 13 days. i remember when i ran for the first time, although i also ran for three laps, i felt out of breath after running, and i almost suffocated. at that time, the speed of running was first fast and then slow.

now, i've been running three laps at a slightly faster speed and i don't feel so tired. my dad also said that if you keep exercising and stay up late, you won't feel very tired, and you can also increase your vital capacity. i must keep on exercising!

跑步的英语小作文篇4

i love running. it's my hobby and my favorite sport.

i like in the morning, breathing the fresh air, jogging along the path, birds chirping in the tree to say hello to me. when i'm tired of running, i lie on the grass and look at the white clouds. after a while, i become a mighty dragon, a running horse and a lovely rabbit. i prefer to race with my classmates in the playground. the wind blows in front of me, as if singing a cheering song in my ear, which makes me more excited and keep rushing forward!

running is not only for people to exercise, but also for people's will and perseverance. it's very interesting. i love running.

跑步的英语小作文篇5

今天，我和爸爸6点钟就起床跑步，屈指一算，我们已经跑了13天了。我记得第一次跑步时，虽然也跑了三圈，但跑完后感觉上气不接下气，简直要窒息了。那时跑得速度是先快后慢。

today,my father and i got up at 6 o'clock to run. we have been running for 13 days. i remember when i ran for the first time,although i also ran for three laps,i felt out of breath after running,and i almost suffocated. at that time,the speed of running was first fast and then slow.

现在呢，我用稍快的速度持续跑了3圈，并且不感觉那么累了。我爸还说，坚持锻炼再熬夜就不感觉很累了，也能增加肺活量。我一定要坚持锻炼！

now,i've been running three laps at a slightly faster speed and i don't feel so tired. my dad also said that if you keep exercising and stay up late,you won't feel very tired,and you can also increase your vital capacity. i must keep on exercising!

跑步的英语小作文篇6

i like running,because i think it’s a funny and easy sport. i can do it by myself. i was not very healthy when i was a little child. so my father took me running with him. he said it’s good for me. at first,i didn’t like it at all. but after a few weeks,i felt great when i was running. therefore,i go to running every three days. now,some of my classmates run with me. we always talk to each other. i like this sport.

我喜欢跑步，因为我认为这是一个有趣而且容易的运动。我可以自己来做。我不是很健康，在我很小的时候。所以我父亲带我和他一起跑步。他说这是为我好。在最开始，我一点都不喜欢它。但几周后，在我跑步的时候我感觉很棒。因此，我每三天去跑一次步。现在，我的.一些同学和我一起跑。我们总是互相交谈。我喜欢这项运动。

跑步的英语小作文篇7

running is a whole body movement,which enables the body's muscles rhythmic contraction and relaxation,so that muscle fiber dimension increased,protein content increased.fit and muscular is one of the symbols.

skeleton is the body of the stent,human activities leverage.in a period of growth and development of young people,adhere to running,step can improve blood circulation,increase the supply of nutrients in bone cells increase bone cell growth capacity.

and to promote the normal development of the bone.the elderly,reduced metabolism,muscle gradually shrink,and bones appeared back line of change in bone and joint disease is also increasing.persist in running can enhance metabolism,delayed bone degenerative changes,prevention of bone and joint disease in the elderly occur,so that you slow down aging.

跑步的英语小作文篇8

i like many kinds of sports,such as swimming,running,table-tennis and badminton. but i like running most. running is a good activity for people to keep healthy and relieve pressures. besides,it’s very easy for me to running. i can run in the morning or after class. and i can run alone. i don’t have to find a partner to run with me. after running,i always feel good and relaxed. it has become a part of my life.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的`运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。

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